Service · 02

Couples
therapy.

A non-judgmental space for you and your partner to better understand each other, improve communication, and strengthen your relationship.

Format In-person & telehealth
Who it’s for Couples
Locations Layton · Riverdale · Statewide
Call 801-550-9099 Or request an appointment
Trisha McWilliams with a green journal at Renewed Roots Counseling

Conflict isn’t the problem — it’s how you move through it together that changes everything.

— How We Work

Who It’s For

If any of these
sound familiar.

Couples therapy isn’t only for relationships in crisis. It’s for partners who want to do the work — together — before things get harder.

  • You and your partner are stuck in the same fight, over and over.

  • Communication has broken down — or never quite worked.

  • You’re considering separation but want to try first.

  • Trust has been broken and you’re trying to rebuild.

  • You feel more like roommates than partners.

What to Expect

Real change for both of you, at your pace.

01

Both partners heard from session one

A space where each of you gets the floor. Not a referee — a guide for the conversations you’ve been struggling to have alone.

02

Tools for the patterns you keep falling into

Practical communication and conflict skills you can take home and actually use, not theory you forget by Tuesday.

03

Slow, steady reconnection

Real change in a relationship takes more than a fix-it weekend. We move at the pace your relationship actually needs.

Working With Trisha

A guide for the conversations you can’t have alone.

Trisha works with couples navigating conflict, communication breakdowns, eroded trust, and the slow drift that happens when life gets busy.

Her approach is grounded and direct — she’ll meet you both with full presence, name the dynamic, and help you build new patterns that actually hold up outside the room.

— Trisha McWilliams, LCSW

Common Questions

Things partners ask before reaching out.

Don’t see your question? Send us a message or call 801-550-9099.

  • What if my partner doesn’t want to come?
    That’s worth talking about. Many couples start with one partner more reluctant than the other, and individual sessions to explore the relationship can be a starting point. Reach out and we’ll figure out what’s possible.
  • Do you take insurance for couples therapy?
    We’re in-network with Aetna, Blue Cross Blue Shield, Cigna, DMBA, EMI, GEHA, HealthEz, HMHI, Medicare, Meritain, MotivHealth, Optum, PEHP, Select Health, Tricare West, TriWest VA, UHC, and UMR — plus self-pay and clergy pay. Couples therapy specifically can be tricky with insurance: some carriers cover it under certain diagnoses, others don’t. We’ll verify exactly what your plan covers before your first session.
  • In-person or telehealth?
    Both. You can see Trisha at the Layton or Riverdale office, or anywhere in Utah via secure telehealth — whatever works for both of your schedules.
  • How long does couples therapy take?
    It depends on what you’re working through. Some couples come for 8–12 weeks around a specific issue; others stay longer for ongoing support. We’ll check in regularly to make sure the work is moving things forward.
  • Do you do affair recovery?
    Yes. Rebuilding trust after a betrayal is some of the most important work couples do — and it’s possible, with both partners committed to the process.

You Might Also Be Looking At

Related support.

Service · 01

Individual Therapy

One-on-one space to work through what you’re carrying — sometimes the best couples work starts with individual support.

Explore individual therapy Service · 03

Accelerated Resolution Therapy (ART)

If trauma from earlier in life is showing up in your relationship, ART can help you process it quickly.

Learn about ART Service · 06

Substance Use & Recovery

When addiction has affected the relationship — for either partner — recovery work that includes the whole picture.

Explore recovery support

Ready to begin?

Your next chapter
starts with one conversation.

Call to book a free 15-minute consultation, or send a request and we’ll reach back out to you within one business day.

Call 801-550-9099 Request an Appointment